2000 –¼Ì ŠJÃ’n Ží–Ú ŽQ‰Ál”
12.17 –Y”Ne–r‰w“`‘å‰ï “Œ‹ž“sç‘ã“c‹æ 5km x 4 ‰w“` ‚S–¼
12.10 c‹ƒ[ƒhƒŒ[ƒX “Œ‹ž“sç‘ã“c‹æ 20km,10km,5km ‚P‚P–¼
11.26 ]“ŒƒV[ƒTƒCƒhƒ}ƒ‰ƒ\ƒ“ “Œ‹ž“s]“Œ‹æ 20kmA10km ‚R‚P–¼
11.19 “Œ‹žƒxƒC‰YˆÀƒVƒeƒBƒ}ƒ‰ƒ\ƒ“ ç—tŒ§‰YˆÀŽs ƒn[ƒt @‚T–¼
11.12 “n—Ç£—V…’rƒ}ƒ‰ƒ\ƒ“ ŒQ”nŒ§—WŠyŒS ƒtƒ‹A10kmA‘¼ @‚W–¼
10.29 Žè‰êÀƒGƒRƒ}ƒ‰ƒ\ƒ“ ç—tŒ§”Žs ƒn[ƒt ‚P‚X–¼
9.24 H“c‚P‚O‚OƒLƒƒ`ƒƒƒŒƒ“ƒWƒ}ƒ‰ƒ\ƒ“ ŠpŠÙŽs`‘鑃Žs ‚P‚O‚O‚‹‚ ‚R–¼
8.20 ‘å•ìŽF“oŽR‹£‘ˆ ŽR—œŒ§‰–ŽRŽs 15.7kmA12.6km @‚X–¼
6.04 “Œ‹žƒŒƒfƒB[ƒX‰w“`‘å‰ï “Œ‹ž“sç‘ã“c‹æ 5km x 4 ‰w“` ‚P‚U–¼